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	<title> &#187; complementary medicine</title>
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		<title>Freud&#8217;s Vasectomy</title>
		<link>http://turekonmenshealth.com/sexual-health/freuds-vasectomy/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Mon, 26 Jul 2010 03:06:14 +0000</pubDate>
		<dc:creator>turek</dc:creator>
				<category><![CDATA[sexual health]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[vasectomy]]></category>
		<category><![CDATA[alternative medicine]]></category>
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		<category><![CDATA[no scalpel vasectomy]]></category>
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		<guid isPermaLink="false">http://turekonmenshealth.com/?p=852</guid>
		<description><![CDATA[Do you know why Sigmund Freud, esteemed psychoanalyst, had a vasectomy when he was 67 years old? How about William Butler Yeats, the famed writer, having his vasectomy at 69 years of age. Were they that sexually active and worried about conceiving? God bless them if this is true!
Hardly. Believe it or not, vasectomies were [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_867" class="wp-caption alignright" style="width: 160px"><img class="size-thumbnail wp-image-867" title="sigmund-freud-med" src="http://turekonmenshealth.com/wp-content/uploads/2010/07/sigmund-freud-med-150x150.jpg" alt="A man looking for his mojo." width="150" height="150" /><p class="wp-caption-text">A man looking for his mojo.</p></div>
<p>Do you know why Sigmund Freud, esteemed psychoanalyst, had a <a href="http://www.theturekclinic.com/vasectomy.shtml#what_is">vasectomy</a> when he was 67 years old? How about William Butler Yeats, the famed writer, having his vasectomy at 69 years of age. Were they <em><span style="text-decoration: underline;">that</span> </em>sexually active and worried about conceiving? God bless them if this is true!</p>
<p>Hardly. Believe it or not, vasectomies were done in the roaring twenties and thirties in Austria by an endocrinologist named <a href="http://www.elsevier.com/framework_products/promis_misc/Endreview.pdf">Steinach</a> for physical and mental rejuvenation. “It revived my creative power,” wrote Yeats in 1937. This may be true as Yeats wrote a crop of poems during this period that rank with his best work. At that time, a vasectomy was considered the “holy grail” of perpetual youth. Steinach felt that by blocking sperm flow, <a href="http://www.theturekclinic.com/male-hormone-replacement.shtml#issue">male hormone production</a> in the testis would improve.</p>
<p>The idea of hormonal rejuvenation really started in earnest with an acclaimed endocrinologist named Brown-Sequard who in 1889 injected himself with testicular extracts from rats and dogs. This led to the trend of “organotherapy” in which all sorts of animal organs were injected for every conceivable human illness. Sound familiar at all? It also led to serious and productive experimental research on the function of glands in the body.</p>
<p>The rejuvenating vasectomy was not an isolated claim to fame by Eugen Steinach from Vienna. He was nominated for a Nobel Prize six times for innovative studies that showed that male or female development depended almost entirely on the sex glands and their secretions. Give this theory a pinch of salt to incorporate modern genetics and is it true enough today.</p>
<p>What went wrong with Steinbach’s vasectomy idea was that he believed that narrow biologic principles could be used to treat the wide and complex condition of human sexuality. The funny thing is, almost 100 years later, we are still trying to figure out how to stay young forever.</p>
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		<title>Surfing is Life</title>
		<link>http://turekonmenshealth.com/mens-health/surfing-is-life/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://turekonmenshealth.com/mens-health/surfing-is-life/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 05:47:44 +0000</pubDate>
		<dc:creator>turek</dc:creator>
				<category><![CDATA[men's health]]></category>
		<category><![CDATA[vasectomy reversal]]></category>
		<category><![CDATA[complementary medicine]]></category>
		<category><![CDATA[microsurgery]]></category>
		<category><![CDATA[sexual health]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://turekonmenshealth.com/?p=818</guid>
		<description><![CDATA[Legend has it that surfing began in the Hawaiian Islands hundreds of years ago. In the late 1800’s, it was introduced to the U.S. mainland by way of southern California. Duke Kahanamoku, an Olympic star in swimming from Hawaii, helped popularize the sport by traveling internationally and demonstrating his surfing style. He is credited with [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_825" class="wp-caption alignright" style="width: 160px"><img class="size-thumbnail wp-image-825" title="SantaCruzsurf" src="http://turekonmenshealth.com/wp-content/uploads/2010/06/SantaCruzsurf-150x150.jpg" alt="It doesn't get any better than this!" width="150" height="150" /><p class="wp-caption-text">It doesn&#39;t get any better than this!</p></div>
<p>Legend has it that surfing began in the Hawaiian Islands hundreds of years ago. In the late 1800’s, it was introduced to the U.S. mainland by way of southern California. <a href="http://en.wikipedia.org/wiki/Duke_Kahanamoku">Duke Kahanamoku</a>, an Olympic star in swimming from Hawaii, helped popularize the sport by traveling internationally and demonstrating his surfing style. He is credited with surfing the longest wave ever in 1917, at a break called <a href="http://www.msnbc.msn.com/id/20631270/">Outside Castles</a> in Waikiki. The 1000 meter long wave that he surfed is a record that has yet to be broken.</p>
<p>Surfing became known in the Santa Cruz area, at the northern edge of Monterey Bay, began in the early 1930’s, 30 years before the epic surfing movie “<a href="http://en.wikipedia.org/wiki/The_Endless_Summer">Endless Summer”</a> was released. Even today, Santa Cruz is known throughout the world as a mecca for peeling point breaks, and is certainly one of the best surf spots in California.</p>
<p>I love surfing Santa Cruz waters. To me, it is really the pinnacle of pristine California coastal beaches, a place where you can still hear the driving surf guitar of Dick Dale and feel the relaxed atmosphere of surf living. Pelicans, sea otters and often dolphins join you as you play in the water. Just magic.</p>
<p>I surfed Pleasure Point this weekend with an old friend on two windless days. Warm, waist- to head-high surf launched from a southern swell beginning in New Zealand and entering Monterey bay in perfectly peeling corduroy sets. Poetry.</p>
<p>In my other life as a <a href="http://www.theturekclinic.com/about-paul-turek-urologist.shtml">surgeon</a>, a craft like many others, I have learned to appreciate and enjoy the smallest details in life. For details matter in surgery, let this be clear. But they are not the ends, only the means, to a much larger whole that they constitute. Witness the healing and restoration of patients after <a href="http://www.theturekclinic.com/vasectomy-reversal-challenges.shtml">complex microsurgery</a>.</p>
<p>Surfing is also rich with details. The size, pitch and break of the swell, the aura of the murmuring ocean and breaking tide. The contour, rail, and rocker of the hand shaped board, and the trim of the body on board as it silently cuts through water.  Like surgery, surfing reaches an almost spiritual realm not only through the sensations conveyed by innumerable associated details, but also through the sublime and intoxicating feeling that, at least for a moment, one is in control of life.</p>
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		<title>Synthetic Cells: The Latest Vinyl?</title>
		<link>http://turekonmenshealth.com/mens-health/synthetic-cells-the-latest-vinyl/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://turekonmenshealth.com/mens-health/synthetic-cells-the-latest-vinyl/#comments</comments>
		<pubDate>Mon, 24 May 2010 05:16:26 +0000</pubDate>
		<dc:creator>turek</dc:creator>
				<category><![CDATA[men's health]]></category>
		<category><![CDATA[complementary medicine]]></category>
		<category><![CDATA[erections]]></category>
		<category><![CDATA[evolution]]></category>
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		<guid isPermaLink="false">http://turekonmenshealth.com/?p=759</guid>
		<description><![CDATA[Believe it or not, science has now claimed to have made “synthetic life.” Life created from non-living substances. J Craig Venter and colleagues, after a decade of work, produced a man-made version of the entire DNA content (genome) of a bacteria (adding in a couple of harmless “watermarks” to track it) and inserted it into [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_770" class="wp-caption alignright" style="width: 139px"><img class="size-full wp-image-770" title="Vinylpants" src="http://turekonmenshealth.com/wp-content/uploads/2010/05/Vinylpants.jpeg" alt="Synthetic cells: true science or fashion vinyl?" width="129" height="109" /><p class="wp-caption-text">Synthetic cells: true science or fashion vinyl?</p></div>
<p>Believe it or not, science has now claimed to have made “synthetic life.” Life created from non-living substances. J Craig Venter and colleagues, after a decade of work, produced a man-made version of the entire DNA content (genome) of a bacteria (adding in a couple of harmless “watermarks” to track it) and inserted it into the shell of another bacteria after removing its DNA. And, lo and behold, the artificial genome starting making proteins and the man-made bacteria began to replicate.</p>
<p>You may remember <a href="http://www.usnews.com/usnews/news/articles/051031/31genome.htm">Craig Venter</a> as the man in corporate biotech a decade back who challenged the U.S. government in a race to completely encode the entire human genome. The <a href="http://www.nih.gov/about/researchresultsforthepublic/HumanGenomeProject.pdf">Human Genome Project </a>was completed in 2003 and jointly announced. This is a beautiful thing but Venter wanted to “own” and patent the human genome and charge others for using it as a resource whereas the U.S. government insisted that it be made publicly available, which it is.</p>
<p>Is this really synthetic life? No. Essentially, Venter performed the equivalent of gutting a computer and then entirely reprogramming it. Is this an important scientific achievement? Absolutely, a tour de force, since technology has been limiting this work for years. Recently, however, there has been a 100-fold increase in the length of genetic material that can be manufactured from raw chemicals in the lab. Without a doubt, science has been dreaming about this kind of work for three decades and recombinant DNA technology is an early product of this movement.</p>
<p>So, an entirely “artificial cell” was not produced by Venter, as the control station was man-made, but the rest of the cell was not. My only hope is that this is not just another “pleather” (plastic and leather) product in our lives. As <a href="http://">Lily Tomlin</a> said: “[even] vinyl leopard skin is becoming an endangered synthetic.” On the contrary, this work may have advance science sufficiently to begin the manufacture of designer cells, good or bad, that can clean up oil spills, dynamite and waste water, dispose of nuclear waste and deliver antibiotics, chemotherapy, <a href="http://www.theturekclinic.com/male-hormone-replacement.shtml">testosterone</a> or <a href="http://www.theturekclinic.com/erectile-dysfunction.shtml#treated">Viagra</a> to hard to reach but important areas of the body.</p>
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		<title>Your DNA Barcode</title>
		<link>http://turekonmenshealth.com/mens-health/your-dna-barcode/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://turekonmenshealth.com/mens-health/your-dna-barcode/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 02:03:04 +0000</pubDate>
		<dc:creator>turek</dc:creator>
				<category><![CDATA[men's health]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[complementary medicine]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[genomic screening]]></category>
		<category><![CDATA[male infertility]]></category>
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		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://turekonmenshealth.com/?p=573</guid>
		<description><![CDATA[How many of you would take a blood test to learn exactly how long you will live? How about whether or not you will become demented? Since the Human Genome Project ended, the genes and mutations associated with a vast array of diseases are being discovered daily and it is pretty easy to just put [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_584" class="wp-caption alignright" style="width: 160px"><img class="size-thumbnail wp-image-584" title="dnabarcode" src="http://turekonmenshealth.com/wp-content/uploads/2010/02/dnabarcode-150x150.jpg" alt="Can we be DNA barcoded like a soup can in a grocery store?" width="150" height="150" /><p class="wp-caption-text">Can we be DNA barcoded like a soup can in a grocery store?</p></div>
<p>How many of you would take a blood test to learn exactly how long you will live? How about whether or not you will become demented? Since the Human Genome Project ended, the genes and mutations associated with a vast array of diseases are being discovered daily and it is pretty easy to just put them on “chip” and make them available to the public.</p>
<p>Don’t get me wrong; gene testing already has already improved our lives. Such tests can clarify a diagnosis and better direct care, while others allow families to avoid having children with life-threatening or disabling conditions. They can be used to prevent disease before it happens, as with monitoring and removal of colon growths among those who have a gene for familial polyposis, and can diagnose common iron-storage diseases early enough to treat them and prevent them from becoming fatal. They can also help to positively identify murderers two decades after the crime.</p>
<p>One real problem is that many commercialized gene tests are targeted to healthy people who might be at high risk because of a strong family medical history for a disorder. Unfortunately, because of how complex we are as biological organisms, the tests give only a “probability” for developing the disorder. That means that some people who carry a mutation may never develop the disease. Another limitation is the possibility of laboratory errors. What this means is that the tests are not perfect and could be wrong.</p>
<p>And what happens to your job prospects and health (or life) insurance rates when it is learned through genetic testing that you might develop a significant disease? Well…nothing. Because of the federal <a href="http://www.ornl.gov/sci/techresources/Human_Genome/elsi/legislat.shtml">GINA Law</a> (Genetic Information Nondiscrimination Act) passed in May 2008, insurance companies and employers cannot discriminate on the basis of information derived from genetic tests. So, genetics has now been added to the list of characteristics first embodied by the Civil Rights Act of 1964, that states that U.S. employers cannot discriminate according to race, color, national origin, sex, or religion. And this is good.</p>
<p>So, go ahead and take the “<a href="https://www.23andme.com/">23 and Me</a>” “<a href="http://www.decode.com/">DeCode</a>” or “<a href="http://www.navigenics.com/">Navigenics</a>” genomic screens if you so desire. Get to know your DNA barcode. Maybe you will get an idea of what may be around the corner for you. And maybe, just maybe, you will take better care of yourself knowing more about your genes. Just understand that many in the medical community feel that uncertainties surrounding test results, the current lack of available treatment options, the tests&#8217; potential for provoking anxiety and social stigmatization could outweigh the benefits of testing. You know the saying: “Too much information…”</p>
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		<title>Music to Our Ears</title>
		<link>http://turekonmenshealth.com/sexual-health/music-to-our-ears/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://turekonmenshealth.com/sexual-health/music-to-our-ears/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 18:08:05 +0000</pubDate>
		<dc:creator>turek</dc:creator>
				<category><![CDATA[men's health]]></category>
		<category><![CDATA[sexual health]]></category>
		<category><![CDATA[complementary medicine]]></category>
		<category><![CDATA[evolution]]></category>
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		<guid isPermaLink="false">http://turekonmenshealth.com/?p=445</guid>
		<description><![CDATA[ 
For as long we have pounded drums and plucked strings, listening to music has affected people&#8217;s sense of well-being, lifting and consoling their spirits, inducing calm and tranquility, or the trance of dance. I have listened to the sounds of classical jazz during microsurgery operations throughout my professional career as a surgeon. Coltrane, Miles, Evans, [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<div id="attachment_451" class="wp-caption alignright" style="width: 160px"><img class="size-thumbnail wp-image-451" title="Music.Surgery" src="http://turekonmenshealth.com/wp-content/uploads/2009/11/Music.Surgery-150x150.jpg" alt="Miles and Microsurgery: it doesn't get any better." width="150" height="150" /><p class="wp-caption-text">Miles and Microsurgery: it doesn&#39;t get any better.</p></div>
<p>For as long we have pounded drums and plucked strings, listening to music has affected people&#8217;s sense of well-being, lifting and consoling their spirits, inducing calm and tranquility, or the trance of dance. I have listened to the sounds of classical jazz during microsurgery operations throughout my professional career as a <a href="http://www.theturekclinic.com/about-paul-turek-urologist.shtml">surgeon</a>. Coltrane, Miles, Evans, Djavan, Caetano Veloso and all the greats sweetly waft in the operating suite and overcome the din of devices within the room. Does music in the operating room lead to less wasted and more fluid surgical motion, and therefore faster procedures and better patient outcomes? Who knows. But as the background makes the painting, the music may make the maestro.</p>
<p> </p>
<p>A recent <a href="http://www.clevelandclinicmeded.com/live/courses/2009/musicbrain09/musicbrain09.pdf">study</a> suggests that listening to music in surgery may also benefit patients. Maybe this is why oral surgeons and dentists offer earphones and video glasses to their patients. Anything is better than listening to the whine of the drill during a root canal. The effect of music on cortical, limbic or higher brain centers has previously been studied in patients undergoing brain surgery. These centers control feeling, thoughts and memory. In this recent research, a neurosurgeon studied the effect of different kinds of music on deeper portions of the brain, located in the thalamus. This region is responsible for sensation, motor function, consciousness, sleep and alertness. This study of music and Parkinson’s patients is quite different from what Oliver Sacks describes in his book <em>Musicophilia,</em> in which music therapy is used to increase the mobility and responsiveness of Parkinson’s patients.</p>
<p>According to this new study in awake patients undergoing surgery for Parkinson disease, music slowed the neuronal firings deep within the brain. As a consequence, patients became physically more relaxed, calm and even slept during their surgery. And pure melodic music appeared to be the most soothing to most patients.</p>
<p>So music in the operating room may make more sense than we think. In addition to helping the surgeon with his surgery, it may reduce patient anxiety. This in turn, could shorten operative times, reduce the need for anesthetic medication, and lead to quicker patient recovery and shorter hospital stays. In a word, more music, less pills.</p>
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		<title>You Are The Pill That You Eat</title>
		<link>http://turekonmenshealth.com/uncategorized/you-are-the-pill-that-you-eat/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://turekonmenshealth.com/uncategorized/you-are-the-pill-that-you-eat/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 14:59:56 +0000</pubDate>
		<dc:creator>turek</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[complementary medicine]]></category>
		<category><![CDATA[erections]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[male infertility]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[nutriceuticals]]></category>
		<category><![CDATA[Prostate]]></category>
		<category><![CDATA[reproduction]]></category>
		<category><![CDATA[sex drive]]></category>
		<category><![CDATA[sexual health]]></category>
		<category><![CDATA[sperm count]]></category>
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		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://turekonmenshealth.com/?p=146</guid>
		<description><![CDATA[t some point as we evolved, well after the Neolithic period, we started thinking that there must be a better way to get nutrients, something faster and more efficient, than through the food we have eaten for tens of thousands of years. Our fantasy of the future was encapsulated with TV shows like The Jetsons [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_157" class="wp-caption alignright" style="width: 90px"><img src="http://turekonmenshealth.com/wp-content/uploads/2009/06/kerry_darlington_amber_field.jpg" alt="Amber waves of grain, the stuff of our Neolithic ancestors" title="kerry_darlington_amber_field" width="80" height="100" class="size-full wp-image-157" /><p class="wp-caption-text">Amber waves of grain, the stuff of our Neolithic ancestors</p></div>At some point as we evolved, well after the Neolithic period, we started thinking that there must be a better way to get nutrients, something faster and more efficient, than through the food we have eaten for tens of thousands of years. Our fantasy of the future was encapsulated with TV shows like The Jetsons and Star Trek, where roast chickens and earl grey tea were produced by the touch of a button. Nowadays, grocery stores offer fruit smoothies, breakfast bars, energy drinks and microwave pizzas, so we can fuel up quickly and efficiently. Why sit down when you can eat while running? We take vitamins with the idea that we can rectify any potential deficiencies and even prevent illness, with the swallow of a pill. How simple, how easy, how efficient.</p>
<p>As a society, we are in love with “nutriceutical” supplements. About half of all adults take a multivitamin everyday and it is estimated that $75 billion worldwide is spent annually on nutriceuticals.  And nonvitamin and nonmineral natural product use is so prevalent in the U.S. (40% of Americans) that the National Institutes of Health has even commissioned a new branch devoted entirely to the pursuit of <a href="http://nccam.nih.gov/">complementary and alternative medicine</a> research. This effort will undoubtedly unleash the true potential of <a href="http://www.theturekclinic.com/assets/PDF/ALTERN_MED_R1_LINKED.pdf">alternative medicine</a>. But let’s drill down on vitamins for a minute. What does the evidence really show? Well, it appears that taking vitamin supplements may not as beneficial as previously thought. Several major studies have now shown that vitamin supplements do little to prevent cancer and heart disease, while other studies report that vitamins and antioxidant supplements may actually increase cancer rates. One study concluded that folic acid supplements actually increased rates of precancerous colon polyps, and another study linked beta-carotene to higher lung cancer rates. Are vitamins then, failing us as supplements?</p>
<p>No one discounts the necessity of vitamins for our body’s function. Indeed, many diseases are associated with a deficiency in one or another vitamin. But we do place rather high expectations on vitamins. It’s rather narrow-minded of us to tout only a few particular nutrients in food and assign them letters of the alphabet, when many others may be just as essential to our primitive bodies, yet are unfamiliar to us intellectually. Vitamins do not exist in a void, but are part of a complex mixture of substances called food that is the real stuff of life. If anything, the fact that vitamins are getting an F in cancer prevention suggests that the way that they are absorbed in a pill is not the same as the way we extract them from whole foods that we eat.</p>
<p>My patients frequently ask me what supplements they should take to enhance their <a href="http://www.theturekclinic.com/html/services_dysfunction.html">sexual health </a>or <a href="http://www.theturekclinic.com/html/services_infertility.html">fertility</a>. The truth is that because sexual health is so thoroughly intertwined with overall health, I emphasize a whole-body approach. I don’t recommend a specific course of supplements, but antioxidants may have some value. If they wish to take a supplement, they may, but the important thing is that they get all nutrients necessary for their bodies to function optimally. The real solution to this is a well-balanced diet low in fat and sugar, emphasizing whole grains, fruits, and vegetables. That said, I do realize how resistant many people can be to changing their diet. If a patient feels they must take a supplement to compensate for poor eating habits, I steer them towards whole food supplements that contain a larger and more complex spectrum of nutrients than that found in traditional multivitamins. In all honesty however, I firmly believe in carrots from the earth and apples from trees, just like our Neolithic ancestors did.</p>
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